舒缓 肩颈 运动
source

舒缓 肩颈 运动

(1)
Price
Free
Category
Health & Fitness
Last update
Jan 03, 2024
Publisher
Stefan Roobol Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
1
Avg rating,
total
⭐1.0
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Description

481 chars

Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve neck posture in just 30 days. Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together the best exercises to do at home to help get your neck moving and relieve your pain.

Screenshots

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