Verbeter je lenigheid
source

Verbeter je lenigheid

(1)
Price
Free
Category
Health & Fitness
Last update
Aug 06, 2021
Publisher
View in store
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Ratings & Reviews performance

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Number of reviews,
total
1
Avg rating,
total
⭐5.0
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Description

556 chars

Alleviate stiff hips and tight hamstrings with these easy-to-master flexibility exercises. Not flexible? Follow along with this 30 day stretch routine designed to help increase flexibility in a safe way. Great for beginner's or anyone in need of a great stretch. Though flexibility exercises may not sound as exciting as a six-pack workout plan, flexibility is key to feeling mobile, agile, and strong in our bodies. Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy.

Screenshots

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