Tabata HIIT. Interval Training
source

Tabata HIIT. Interval Training

(9)
Price
Free
Category
Health & Fitness Sports
Last update
Mar 14, 2023
Publisher
Axiom Mobile LLC Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
9
Avg rating,
total
⭐4.0
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Description

760 chars

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Screenshots

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