Sleep Restore
source

Sleep Restore

(12)
Price
Free
Category
Health & Fitness Lifestyle
Last update
Mar 17, 2021
Publisher
trauma and pain management services pty ltd Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
12
Avg rating,
total
⭐4.5
Loading...

User Reviews for Sleep Restore

Why to reply to reviews?face_screaming

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate.

Description

1492 chars

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones. Key Features - 6 sessions of guided meditations, music, natural sounds and bls, + 10 = 16 sessions, over 5 hours listening (premium version only) - Different sessions for ‘getting to sleep’ and ‘getting back to sleep’ - Different sessions for overcoming worry and tension, the 2 main causes of insomnia - Individualized recommendations based on sleep assessment questionnaire results - Ability to create individualized playlist - Ability to loop sessions indefinitely Plus: - 6 x unique sleep hacks for stressed people (premium version only) - Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia - Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder

Screenshots

https://is2-ssl.mzstatic.com/image/thumb/Purple113/v4/19/f6/2a/19f62a6d-b5c0-73ee-c8da-6ad8ea257420/pr_source.png/1242x2688bb.pnghttps://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/ee/20/86/ee208644-86a0-b8f3-4d52-c9f1809bde8a/pr_source.png/1242x2688bb.pnghttps://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/a3/77/56/a37756c0-9739-f67f-0d35-fee1ac151f28/pr_source.png/1242x2688bb.pnghttps://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/51/6e/00/516e000e-200f-034f-f110-e11cf3a7ab72/pr_source.png/1242x2688bb.pnghttps://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/0b/24/7e/0b247eb5-bbdd-6e7b-9248-f619f5ac3b0f/pr_source.png/1242x2688bb.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster