Fiber Counter & Tracker
source

Fiber Counter & Tracker

Price
£2.49
Category
Health & Fitness Food & Drink
Last update
Aug 16, 2021
Publisher
First Line Medical Communications Ltd Contact publisher
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Description

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The fiber you eat "feeds" your gut bacteria, which control your metabolism (the chemical processes responsible for the use of nutrients in your food), which in turn plays a key role in how you feel, your fitness, your overall health, and physical and mental illnesses you develop. People who eat the Recommended Dietary Allowance (RDA) of fiber every day are: ● Less likely to be overweight or obese, so less likely to have type 2 diabetes, metabolic syndrome, ● More likely to enjoy better immune health so less likely to have heart disease, inflammatory diseases, cancer, severe infections ● More likely to enjoy better mental health and less likely to have develop depression, dementia, other neurodegenerative diseases ● Have better gut function, so less likely to have constipation, diverticular disease, and hemorrhoids (piles) Watch your progress in achieving your target daily intake every day and over time on your dashboard in real-time as you record your food intake. Apple's HealthKit functionality is integrated in the app's user interface so you can share your data with Apple's Health app. You can also synchronize it with all your Apple devices, or export it to produce a backup. Favorite (touch broken heart icon) foods and use serving sizes (which can be changed to your serving sizes) so you can record food easily and quickly. Add your own branded or other foods and recipes to the 300+ common foods and 10 recipes already loaded into the app Also lots of really useful nutrient and nutritional information via the Info tab. The interface is easy, quick, and intuitive to navigate, but some people might find it useful to familiarise themselves with the full functionality of the app by touching the icons, words, and bars on every screen and swiping left and right on the Tracker screen. No internet, registration, personal details or additional payments are required.

Screenshots

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