Catch It – Make sense of moods
source

Catch It – Make sense of moods

(7)
Price
Free
Category
Lifestyle Medical
Last update
Jun 10, 2021
Publisher
University of Liverpool Contact publisher
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Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
7
Avg rating,
total
⭐3.0
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User Reviews for Catch It – Make sense of moods

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Description

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Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary. The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT). It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

Screenshots

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