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Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy? This ultimate mindfulness app for unconditional peace and happiness can help by connecting you deeply to… the truth… the beautiful secret within ourselves, and the universe… drum roll…the powerful and peaceful present moment. Sounds simple when I say we say it like that, right? Guess what? It really and truly is. You have everything you need to be unconditionally happy. Listen with wonderment and you shall find what you seek. Be Happy NOW consists of two free tracks: -The Holy Grail to Happiness: FREE introduction to the secret of being happy. -Deep Body Relaxation: FREE wonderfully soothing 15 minute mindfulness track which allows the body to really de-stress. And the ultimate mindfulness meditation: -Be Happy NOW: A deeply relaxing mindfulness meditation allowing you to really let go, connect to the here and now and experience the joy and happiness available to us all. There is also the opportunity to purchase other bestselling sleep and anxiety mindfulness and hypnosis meditations. Heaven! Be Happy NOW has been written and recorded by Nicola Haslett and Samantha Redgrave-Hogg, who are bestselling authors, helping millions of listeners all over the world. They both feel incredibly passionate about helping men and women live healthy, connected and happy lives. What can you expect from living mindfully: more energy, less stress, less anxiety, better sleep, more focus, true moments of joy, more energy, time to relax. What are you waiting for? All guided hypnosis and mindfulness tracks within our range of recordings have been professionally recorded to the highest quality using state of the art digital technology and include gentle background music to accelerate healing. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.