Active birth and postnatal rehabilitation

Our clinical experts guides you to active birth positions, pelvic floor training, and postnatal exercise, so you can take good care of your body in pregnancy, birth and beyond. Get all three apps, with a 20% discount. - Reminders, to help you remember to train - Photos - Videos with exercises - Sound files - ’My downloads’:Your downloaded videos and sound files, which you can also use offline. All GynZones apps have been developed by clinical experts: - Physiotherapist PhD Ulla Due - Midwife PhD Sara Kindberg - Midwife and anthroplogist Peggy Seehafer - Midwife MMid Marie Louise Mastrup Knudsen - Midwife PhD Li Thies Lagergren - Midwife and clinical expert Rita Lønne