HIIT workouts : High Intensity Interval Training

Start 2021 with a New year challenge this year. We have many new year challenge ideas that can help you with your New year resolution. Looking to lose weight or get fit and healthy this year with HIIT workouts? Our New year weight loss challenge is perfect for you. Check out our workout challenges like 21 day challenge or 30 day HIIT challenge, all these exercises can be tried out at home and no equipment is needed. Take healthier New year resolutions in 2021. Bring out a new me with a new year fitness challenge this year. HIIT workouts is a personalized HIIT daily burn workout app for beginners as well as seasoned health enthusiasts. With HIIT workouts, burn out that extra layer of fat that you always dreamed to get rid off. Weight loss is not an easy job. We can achieve it only through careful selection of cardio exercises and healthy diet plans. Our cardio buddy motivates you every day to reach your fitness goal. HIIT(High Intensity Interval Training ) is a new strategy for getting fit.HIIT regime contains short periods of intense cardio workouts followed by less intense recovery periods. HIIT workouts provide carefully selected cardio exercises,hiit workout, HIIT exercises for particular body parts, Full body packages, etc. Our workout scheduler crafts whole body workout to achieve quick results in an optimal time. Features: 1.Customized workout sessions HIIT workouts contain a total body workout that is categorized into different HIIT cardio formats. 5-min ABS and Core, Boxing HIIT circuit, Total Bodyweight workout sessions, Lower body interval circuits, etc are the most popular HIIT training regimes that anybody can try out. 2.Audio feedback from voice coach High intensity workout sessions require a great deal of mental resilience, Our Cardio buddy gives you audio feedback and reminds you about the HIIT timer that keeps you stay on track. Voice coach gives timely instructions about exercises and break intervals and provides a hassle-free experience.HIIT time interval is well optimized to achieve the best results in a safe way 3.HIIT workouts for women High intensity HIIT workouts are fast-paced and contain a good deal of anaerobic exercises and aerobic workouts that might be difficult for women in general. Our cardio buddy provides a collection of exercises that are exclusive for women workout making it the best choice of cardio workout apps for women. 4.Works Offline HIIT workouts are available offline making our cardio workouts free and available anywhere, anytime. Now it is easy to work out at home free. Try HIIT workouts at home as our app contains many exercises that require no equipment. With HIIT workouts do workout sessions anytime and join millions of motivated fitness enthusiasts, health experts to achieve that dream physique you always craved for.