X3 Tracker

I love the app and how it is structured but I have one suggestion on making this app even better: Add in three extra workout options besides the main two you can choose from. Two where the crossover and split squats are programmed into the workout. And add one also where the upright row is not part of the program because for some reason after the first week, the upright row is no longer part of the workouts. Other than that, this is an awesome tool to customize your workouts with the X3.

ask user to change the rating

I was looking for a easy way to track my workouts, since workout 1 and 2 are fully established I’m not sure why I would have to pick a exercise, I was hoping it would work more like I choose workout 1 or 2 when I do the established exercise for that workout list out automatically then I choose band for each exercise and rep count, it’s all there it’s just arranged weird, again why do I need to pick the exercise when it’s part of the program for each workout, for example when I choose workout 1 I should see chest press, tricep press, overhead press and squat listed in the order on the program, unless I am doing something wrong I don’t see it, developer should assume that’s the order those are the exercises, user should only have to worry about which workout, band color and reps that’s it, make it a recurring template since it never changes, love my x3 and thought I would love app but I’m not building out workouts that have already been established every time, it’s kinda crazy

I have only been using the app for a few days, and after entering a second “Workout 1” workout, my first “Workout 1” shows the same numbers, band, etc. as my most recent workout. Since it’s showing wrong numbers, I have no idea how I can trust the “increase in force production” statistic from reviewing my progress. Also, I don’t see anyway to change the workout time, which neither populated correctly from my phone’s time nor is allowed to be edited or entered manually. It’s just 12AM for no reason. A couple of minor fixes would make this simple app much more useful. As is... the only real use I can see for it is “what did I do last workout?” to inform me when I should move up a band.

Loving the simple improvement of picking the workout once and then just filling in all the exercise numbers at once. Some issues: why is “Upright Row” an exercise under “All Workouts” but not available in either of the individual ones? Also, I can’t make sense of the Review Progress if I mix an “All Workouts” in with the others. Lastly, hitting the Tab key within an input field on a keyboard (iPad Smart Keyboard) instantly crashes the app.

It's clearly a first version app, but it has simple and clear data logging and provides much better visualization of progress than pen and paper record keeping would. The bar colors in the bar chart match the band colors you used for that exercise, which is an excellent idea.