X2U

Realise your fitness and health goals with X2U and exercise anywhere. Bringing targeted exercise programs, connection to experts and motivational support straight to the convenience of your smartphone. * X2U Program Library. Choose from a library of goal specific exercise fitness, rehabilitation and performance exercise programs created by university trained professionals in fields of Exercise Physiology and Physiotherapy. * X2U PRO Connect. Connect to a team of health and fitness professionals via virtual waiting room and video call interface from home, gym or office direct through your smartphone/tablet. * X2U Online Coach. Receive ongoing support and motivation from your own online personal trainer with daily check-ins, weekly video calls and exercise program progressions along your fitness journey. The X2U App will provide you with high definition, clearly-narrated exercise videos, clear instructions, dosage and exercise methods that have been put together for you to reach your health and fitness goals. Additionally, you are able to be monitor your program adherence, monitor your performance, communicate through the chat or video call interface with the X2U team, review educational content and complete assessments along the way. To connect to X2U and experience the benefits of being able to exercise anywhere, go to www.x2u.online and sign-up today. Important: this app is not intended to diagnose any condition. Your exercise program on this app will have been assigned to you after consulting with a healthcare professional. Please seek a healthcare practitioner’s advice in addition to using this app and before making any medical decisions.