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This app is for wrestlers who want to elevate their game and improve their performance. Learn grappling techniques as well as condition your body to prepare for competition. Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for you that include: - Wrestling Skills - Wrestling Strength & Conditioning - BJJ - and more! In addition to learning wrestling moves, this app also provides a conditioning component so that on your next match you are stronger, faster, and quicker than your opponent. Workouts utilize plyometric, flexibility and strength training to dominate the sport of wrestling! Make sure you try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. Features include: • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, 10,000 workouts and over 10,000 weeks of sports and fitness training! Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Fitivity privacy policy and terms of use can be found at https://getfitivity.com/privacy