Workout Tracker & Bodybuilding
source

Workout Tracker & Bodybuilding

Price
Free
Category
Health & Fitness Productivity
Last update
Sep 27, 2022
Publisher
Mustafa Ali Dikcinar Contact publisher
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Ratings & Reviews performance

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Description

1582 chars

● Easy and powerful interface ● Beginner, Intermediate & Advanced routines ● Create a personalized workout plan ● Work out at home or gym ● Track weekly workout plan Set Your Fitness Plans Lose weight, build muscle, powerlifting, strength training or to be more active. Select the zones that you want to work on: Shoulders, Chest, Arms, Back, Calves, Legs. Search by equipment type: Bodyweight, Dumbbell, Barbell, Kettle Bell, Bench. Track and Log your Weight liftings Workout Tracker will automatically calculate your next lifting weights with progressive overloading or connect your set's weights each other. Beside, if you are beginner and not comfortable to creating your own plans, Workout planner recommends two different programs on the starting. Like Your Personal Trainer Recommended workouts programs Stronglifts 5x5 for beginners and, Balkaya texas method for intermediate level. These are recommended programs by body building community and you can also start with the custom workout list. Workout Timer and Notifier Customable workout timer settings. Notifys you between sets, up to 3 times with sound and vibration. Workouts for women Workout Tracker also shows standard one-rep weight table for women's and men's based on your gender, age and weight. Features ● Rest timer and notifier between sets ● Search exercises by muscle group and equipment ● Progresive overlading ● Show RPE ● Detailed exercise weights progress chart ● Cloud backup ● Workout library ● Dark mode ----- CONTACT US ----- For Ideas, Requests and Comments easyworkoutplanner@gmail.com

Screenshots

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