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5.0World-class athletic training for Kettlebells, Clubs and Bodyweight programs. Straightforward and data driven training designed to strengthen, mobilize and condition you for all of life’s challenges. This app will include over 100 weeks of progressive training programs from Hollywood trainer Mark Wildman. Starting with 17 progress tracking programs meant to be done anywhere. No single workout is longer than 32 minutes. Track your reps to track your daily improvements. New content will be added weekly to keep the challenges fresh. Integrates with Apple Health to keep track of your progress. “I wanted to create the training that I wanted as a kid. It’s simple, it’s elegant; it’s designed to be done outside from the back of a truck, in an NYC 5th floor walkup without taking up half your living space. I want to get stronger, be healthier, and that’s what I want to offer others.” - Mark Wildman —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
