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* Ultimate workouts for WEIGHT LOSS * It can be done anywhere * Not require any equipment Sweat with 12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and it's much more effective than endurance training. Pro upgrade includes: - Customize your own workout settings - Text-to-speech available - Voice prompting for each step, no need to even look at the phone! - Over 30 exercises - Progress and awards - Set the rest time - Set the exercise duration - Detailed workout track - Calorie tracker for weight loss - Rewards - Integrated with Health app to track your calories burned and workouts - Training progress and much more !
