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Your thriving community for bite-size workouts, live Pilates classes and Pelvic Floor strengtheners - U Pilates has all this and more! Together, Siân Marshall and Judy Tams have over 22 years of global Pilates teaching experience. They are passionate about the power of the Pelvic Floor. It’s the foundation to your Pilates practice. And now they want to share their knowledge with you. Benefits for U: Stronger Pelvic Floor Better orgasms Pain-free back Flatter tum, firmer bum Better posture Increased flexibility Build strength, tone up, improve flexibility and boost your confidence. U Pilates has exercises for beginners, pregnancy, and pros. The core app is free, and all users get to enjoy: 4 Pelvic Floor exercise games 101 Pilates bite-size workout videos Being a part of the U Community 14-Day Pilates programme For £9.99 a month or £99.99 a year, you can get a U Pilates Pass and these additional benefits: Premium Pilates workouts 14+ Live Classes a month Guest trainer Pilates classes Past Classes archive So sign up, join the U Pilates community and harness the power of U. Pricing Information: To unlock all features, a purchase of premium subscription is required. The price is £9.99 a month or £99.99 a year. • Payment will be charged to your iTunes Account at confirmation of purchase. • Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. • Your account will be charged for renewal within 24-hours prior to the end of the current period. • You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Please find a link to the Terms of use and Privacy Policy below: https://thepilatesapp.disciplemedia.com/onboarding_documents