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TLC diet – Healthy Weight Loss Diet: Control Blood Cholesterol and Protect Your Heart Health. This application will show you how to take action by following the “TLC Program” for reducing high blood cholesterol! and be healthy! What is TLC Diet? Therapeutic Lifestyle Changes, or TLC, is a very solid diet plan created by the National Institutes of Health. It's good at promoting heart health. High blood cholesterol can affect anyone. It’s a serious condition that increases the risk for heart disease, the number one killer of women and men. The higher your blood cholesterol level, the greater your risk. Fortunately, if you have high blood cholesterol, there are steps you can take to lower it and protect your health.