Time Blocking by LittleBeat
source

Time Blocking by LittleBeat

Price
Free
Category
Productivity Health & Fitness
Last update
Jun 04, 2024
Publisher
LittleBeat Inc Contact publisher
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Description

2021 chars

If you’re feeling burnt out and overwhelmed by constant distractions, it’s time to embrace uninterrupted time blocks! LittleBeat helps you tune out distractions and zone in on tasks that matter most. After each deep focused session on a single task, you’ll feel accomplished, organized, and fulfilled. **What Our Beta Users Are Saying ** "LittleBeat has been a game-changer for me. I used to spend countless hours searching for focus music on YouTube. Now, I dive into my work and accomplish more in less time" - Anna "Thank you, LittleBeat! You helped me get my final paper done despite my ADHD."- Jessie BENEFITS • Double Your Productivity: Time blocking increases your efficiency and focus, allowing you to complete tasks faster and with better results. • Prevent Burnout: By working in focused intervals and taking regular breaks, you protect your mental health and energy levels. • Feel Accomplished and Satisfied: Finishing each time block gives you a sense of completion and pride, boosting your confidence and motivation. FEATURES • Pomodoro Timer: Start with classic 25-minute focus sessions followed by 5-minute breaks. Progress to longer sessions of up to 90 minutes of focus and 20 minutes of rest. • Science-Backed Methods: Align your day with circadian rhythms and ultradian cycles for peak productivity and improved sleep. • Science of Sound: Lofi, binaural beats, green noise, brown noise, pink noise, white noise, and other relaxing sounds for focus, sleep, and relax MAXIMIZE THE BENEFITS • Use screen time apps like Opal or Forest to manage distractions and stay focused. • Visualize Your time blocks by using a physical journal or Google Calendar to track progress and maintain a consistent daily routine. • Incorporate morning and night routines featuring daily positive affirmations and gratitude journaling to cultivate a positive mindset. • Stay Consistent! SUPPORT: love@littlebeat.io TERMS OF USE at https://littlebeat.io/#termsofuse PRIVACY POLICY at https://littlebeat.io/#privacypolicy

Screenshots

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