The sleep tracker, sleep cyclе

Sleeptracker is your sleep buddy that counts your sleep cycles and tracks your sleep so you wake up as bright-eyed and bushy-tailed as you can be, even if you stay up late! Analyze your sleep and build healthy habits! Let's do it together! Sleep is essential for both your physical and mental health, and we know how hard it is to reset your biological clocks when you've been going to bed late at night or even early in the morning. According to recent studies of Sleep Health, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. Sleep deprivation is getting worse, but we are going to fight this together! HOW WE CAN HELP We wake you up in the lightest sleep phase so you feel energized and refreshed We track your sleep and record sounds you make at night so you can get insights We offer calming sounds, guided meditations, and breathing techniques We help you adopt a habit of falling asleep and waking up at the same time Enjoy the journey to your sleep goal! Stay tuned, and you will be finding out more every week! Subscription Terms: By subscribing to our weekly plan, you gain full access to our app’s comprehensive features. Discover the full version benefits today, including unlimited sleep sound libraries, advanced sleep cycle analysis, personalized dream insights, and exclusive mindfulness exercises. Terms of Use - https://docs.google.com/document/d/1y9F1iRnZxJR7ofzDYsYL4vcetUgAYiuY-0Qnr6VcFNc/edit?usp=sharing Privacy Policy - https://docs.google.com/document/d/1U7DEBt4G_kd1gca4OV1hbmuyNaypQ6xbcLvGD_uDDTM/edit?usp=sharing