The How

I was once told that we’re not in charge of the “HOW” in our life—we just need to know what we want. Many of us want to live more mindful and peaceful lives yet can be overwhelmed by not knowing where to start. Miki’s app shows you and provides a beautiful anchor point beginners and well-seasoned practitioners all around. You can feel all of Miki’s heart as soon as you click “play” on one of her videos. Her essence shines through as soon as you see the beautifully crafted visuals. Plus, as soon as you hear her voice, you’re transported to a place of complete surrender, love, and kindness. With Miki’s teachings and offerings whether it’s online or in person, you know you’re getting a quality experience from someone who truly cares. Her choice of words and intonation are so appreciated and it’s evident that she has been mastering her craft for years. I LOVE the body scan meditation (healing white light all the way!) and the neck and shoulders release video. Thoughtfully curated and beautifully presented. I’ve had the privilege to attend Miki’s yoga classes in Venice, California, been mentored by her, and have done her Yoga Retreat—and what I miss most is her physical presence & energy. Her app—THE HOW—is truly a gift as now I’m able to take part in her classes no matter where I am in the world and it’s like I have her in my pocket! Thank you, thank you, thank you, Miki. What a gift you’ve offered us!

This app that Miki has created is one of the only apps that I find truly beautiful and look at it as a true extension of her art, rather than just a digital place to practice under her like so many tend to make. Her creative eye is unlike any other creator that I’ve found. She is so conscious in the way that she creates. She is unique in her style and she has so perfectly created a safe space to ignite that creative energy within yourself as well as guide you, throughout your day. It is so beautiful to see someone use technology in such a great way and to make it accessible to all. I love that there are free aspects of the app aside from the add-one that you need to purchase. Proud of you, Miki! You truly are changing the world with your magic 🙏🏻🌟

Thank you for your app! When I did the “20 min wind down practice” for the first time, it released so much emotion I didn’t even know I was holding! I cried in shavasana and for the first time realized how oblivious I am to my emotions sometimes and the importance of release. I hope everyone gets to feel this type of release 🤎 This is the type of app that makes you feel at peace. The clean design doesn’t make it feel overwhelming and you can use it off line! This is the only app I will pay for! Great investment!

So grateful for Miki & her platform. The best energy & most down to earth easy to follow meditation/ yoga practice. Have not found any other lifestyle app that delivers content of such pure joy, love and self worth. If you are looking for your daily dose of light love this is for you! Lastly, Miki’s voice is angelic to say the least... in many of my other guided meditation apps the voice over got to me after a while. It’s been 6 months and I am deepest into my practice then ever before.

This app has deepened my yoga practice while spending more time at home. My body is the strongest it’s been, I have strong core muscles building a 9 months postpartum, and ***I DID MY FIRST HEADSTAND!!** I can feel that Miki, the creator, believes in self love for all and her content helps us get closer. The meditations and affirmations are helping and a perfect length. New content gets added quite often too! Xx