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Maintain human health enough modern science the inevitable trend of the development of civilization. Human health improved enough nutrition, the main factors of environment and way of life. Scientific and reasonable nutrition foot health foundation. Nutrition to the human body is the role of the slow, incremental, was originally potential, it is easy to be ignored. But malnutrition (poor nutrition, excessive or don't balance) the consequences of, will sooner or later to different types of nutritional show disease, affect human health level and the quality of the population. With the development of science, people are beginning to realize the life process nutrition can play an important role, to realize reasonable nutrition not only necessary to maintain healthy enough, and-and to the improvement of the quality of human relationship, the ups and downs of the nation and the prosperity of the country, is the benefit: the priority of future generations. The nutrition and health has become the important content of human life, the nutrition and health to learn will certainly become a global one of the most popular subject. This book aims to rich content, more comprehensively and systematically the nutrition and health and diet all aspects of science, and is equipped with a large vivid and of fine pictures, the collection of knowledge and readability, practical in a suit. The publication of the book, the nutrition and health to spread knowledge, enhance the consciousness of the people healthy eating. And helps people to master the scientific diet method, to develop a good eating habit, so as to improve the quality of life.
