The encyclopedia of mental techniques - for your pocket! Lite

For exams, sports competition, leading a company or in everyday life: there is a great number of proven and helpful methods for more health, performance and joy in life. This app transfers the book "Encyclopedia of mental techniques" into your personal pocket-coach. 16 deficits and 16 personal strengths, sorted by themes, containing 150 self-help and professional methods. With the full version you get more than 150 techniques! From stage fright, nightmares, anxiety, anger and stress to focusing under pressure, motivation, willpower and success: Here you find the most effective mental techniques for immediate results. Join the world of practical psychology! Your expert-team Psychologist Claudia Bender Sport psychologist and mental-coach Michael Draksal www.mental-techniques.com Software development: KI AG, Köln www.ki-ag.com