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Talk it Out is a Guided Daily Journal that will build your journalling habit, improve mindfulness and reduce anxiety in easy bite-sized chunks Nobody likes staring at a blank page - with Talk it Out you'll follow fresh daily prompts and explore your thoughts & feelings interactively assisted by AI THE ONLY GUIDED JOURNALING APP FOR SELF-CARE AND MINDFULNESS Practice self-care and mindfulness, deal with negative thoughts, explore your own mind to reduce anxiety, stress & depression in your life Are you trying to journal for the first time? Or maybe you've tried a few times in the past and it just wouldn't stick? Do not worry - you are not alone and this is the app for you! Come join the club! TRACK YOUR MOOD WITH MOOD CHECK-INS AND UNDERSTAND YOUR HIDDEN & RECURRING TRIGGERS • Just had a stressful situation or feeling something intense? Take a moment of self-reflection and recenter by recording a 1-minute Mood Check-in • Over time, trends in your mood will be highlighted in your journal to help you understand the subconscious driving forces behind how you feel day to day A NEW JOURNALLING ADVENTURE IN YOUR POCKET EVERY DAY WITH GUIDED ENTRIES • The Talk it Out intelligent journal AI learns about you over time and personalises to you • Your writing is just for you. All your conversations are double-encrypted, meaning you are the only person in the world who can read your journal HOW TALK IT OUT WORKS Three ultra low-friction ways to journal your thoughts journal your thoughts & feelings interactively in bite-sized chunks using our unique research-backed intelligent AI journalling system: 1. Mood Check-ins: Each day you receive a new motivational prompt to kick off a fresh journalling session 2. Companion Chats: Journal about whatever is on your mind interactively with our groundbreaking smart journalling companion 3. Guided Entries: Each day you receive a new motivational prompt to kick off a fresh journalling session • Reflect deeper on what you write with personalized follow-up questions • Track your progress, build your journalling streak and see your journal come to life in front of your eyes in the dashboard • Feel the benefits in day to day life! More mindfulness, patience and peace. Less anxiety, stress and negativity START TODAY! Don’t be a stranger, say hi - we’d love to hear from you! Instagram: https://www.instagram.com/tioapp/ Email: hello@talkitoutclub.com Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
