Tai Chi Sword for Beginners
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Tai Chi Sword for Beginners

Price
Free
Category
Health & Fitness Lifestyle
Last update
Jun 11, 2021
Publisher
YMAA Publication Center, Inc. Contact publisher
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Description

1730 chars

Tai Chi Sword for Beginners Learn Tai Chi Sword step- by- step with Master Yang. App includes free sample videos and full-length program with one in-app purchase. • Complete 54-posture tai chi sword form • Tai chi sword qigong • Seldom-taught sword applications Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit. This Yang-style tai chi sword 54-form is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views. You’ll also learn the rarely-taught Sword Qigong form performed by Nicholas Yang. CHAPTERS: Introduction Tai Chi Sword Qigong About Tai Chi Sword Sword Form Demonstration Tai Chi Sword Instruction (multiple parts) Dr. Yang Demonstration - slow speed Rear View Demonstration - slow speed Dr. Yang Demonstration - medium speed Demonstration - medium speed Demonstration - fast speed Conclusion “The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.” —Dr. Yang, Jwing-Ming With regular practice you will notice that your entire body feels loose and comfortable, your mind will be sharper and your circulation will be increased. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa

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