Tabata Timer -simple
source

Tabata Timer -simple

(32)
Price
Free
Category
Health & Fitness Lifestyle
Last update
Jun 02, 2021
Publisher
Takahiro Torii Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
32
Avg rating,
total
⭐4.5
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User Reviews for Tabata Timer -simple

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Description

749 chars

Tabata Timer- free is a Tabata Timer and an Interval Timer. workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts - Tabata type training and is One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system. Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running. The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.

Screenshots

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