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4.6Wether you are no added sugar, or no sugars or trying to reduce your daily intake with one small step at a time, we can help you on your journey to be sugar free. Many adults eat much more sugar than necessary, so reducing added sugar intake is a healthful idea for most people. Some people may wish to take it a step further and cut sugar out of their diet entirely. Sober tracking and sobriety monitoring helps keep yourself aware of the positive affecting with a sugar-free diet. Mounting evidence continues to show a number of positive health outcomes from cutting back on added sugars, including a reduction in the risk for obesity, type 2 diabetes, coronary heart disease, metabolic syndrome, and non-alcoholic fatty liver disease Sugarfree is completely free too use Milestone sober tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Daily motivation Receive advice and inspiration messages to help keep you motivated and focused on removing any need to eat sugary food ever again. Monitor Symptoms Day by day analysis of difficulties and positives while you progress on your sugar-free journey. Sober Tracker Monitor each sober passing day. Reset if you break a streak or skip a cheat day! Food and Calorie Tracker Setting aside the common taste for sugar, there is sugar hiding in many foods (some of them quite unexpected). Distinguishing added sugars from natural sugars can be difficult. Track how many calories and sugars foods you eat have. Scan, Search or create your own Weight Tracker Log changes in your weight to visually see the changes week over week. Water Tracker Keep track of water you drink each day, drinking 8 cups of water will help your body become healthier and sustain more energy. Resources to help you on your journey Read useful tips & tricks to help you achieve the best outcome when starting to become sugar free Diet AI chatbot assistant Ask our AI chatbot any sugarfree questions or get help with a diet plan. Sugarfree is available as a monthly subscription or a one-time purchase. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can goto your iTunes Account Settings to manage your subscription and turn off auto-renew. To restore all you previous purchases use the "Restore Purchases" button at the button of the premium purchase screen. Terms and Conditions: https://sugarfree-ios.carrd.co/#terms Privacy Policy: https://www.freeprivacypolicy.com/live/227e90ed-11b5-40d4-afe6-b65f47d19274
