Stronger - Gym Workout Planner
source

Stronger - Gym Workout Planner

(1)
Price
Free
Category
Health & Fitness Sports
Last update
Jul 09, 2024
Publisher
Atlas Smart Technologies LTD Contact publisher
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Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
1
Avg rating,
total
⭐5.0
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Description

3398 chars

Level up your weight lifting sessions with Stronger - the workout planner and exercise tracker that turns every rep and set into an exciting challenge. JOIN A COMMUNITY OF 400,000+ WEIGHT LIFTERS WHO: • Choose from 100+ exercises for targeted muscle training / • Log workouts & track progress with advanced analytics / • Create and join lifting groups for motivation and fun / • Plan and track workouts to reach their lifting goals / • Set and achieve challenging fitness goals / • Compete in weekly fitness challenges / • Write in their workout journal / • Customize routines / [ WORKOUT PLANNER ] • Access 100+ exercises, with AI recommendations to enhance your custom training routine. • Easily plan and modify weight lifting workouts to suit your weight lifting goals. [ FOR EVERY MUSCLE GROUP ] • Focus on specific muscle groups like shoulders, back, chest, biceps, and triceps. • Strengthen your forearms, core, quads, hamstrings, glutes, and calves with tailored exercises. [ SAVE WORKOUT ROUTINES ] • Effortlessly group exercises into customized workout routines. • Save and revisit your favorite routines for efficient and structured training sessions. [ ADVANCED WORKOUT TRACKER ] • Log sets and reps effortlessly in kilograms (kg) or pounds (lbs) with our set counter. • View your rep max, highest volume set, and heaviest set using the app's built-in analytics. [ STRENGTH BENCHMARK CALCULATOR ] • Measure your muscle strength using our sophisticated, proprietary benchmarking system. • Identify imbalances and focus on symmetrical development. [ ADD WARM-UP SETS ] • Easily mark sets as warm-ups to prepare effectively for working weights. • Track your warm-up routines separately for a comprehensive workout overview. [ SET STRENGTH TRAINING GOALS ] • Set and achieve new personal bests with Stronger's goal-setting features. • Access motivational challenges to push your lifting limits and enhance your workouts. [ PERSONAL WORKOUT JOURNAL ] • Record and revisit your gym sessions in a dedicated workout journal. • Capture notes, tips, and personal reflections to continuously improve your routine. [ VISUAL DEMONSTRATIONS ] • Master new lifting exercises using detailed, high-quality instructional GIFs. • Ensure correct form and technique with visual step-by-step guides. [ CREATE A LIFTING GROUP ] • Gather your friends to create a supportive lifting team • Compete against each other and other groups in thrilling weekly challenges [ SHARE & COMPARE PROGRESS ] • Compete in fun strength challenges with friends to keep lifting fun. • Motivate each other's progress through in-app community features. [ FITNESS CHALLENGES ] • Tackle a unique fitness challenge each week to keep your workouts fresh. • Challenge yourself with goals like lifting the weight of a T-Rex or crocodile. ▶ READ WHAT STRONGER USERS SAY ◀ • "[...] I am a personal trainer and use this every single day." • "[...] Easily the best workout tracker around." • "[...] The weekly challenges help motivate me to do that extra set." ------------ Download now and join the community of 400,000+ lifters that's redefining strength training! Have a question or suggestion? Reach out at stronger@strongermobileapp.com. Let's lift stronger together! Privacy policy: https://www.strongermobileapp.com/privacy-policy Stronger Terms of Service: https://www.strongermobileapp.com/terms-of-use

Screenshots

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