Strength Club - Workout Log

The two things I would change are adding a warmup calculator, and changing the way the program automatically adds weight to your lift the next session. Even if I miss a lift and need to back off or try again at the same weight, or if I had to cut my session short and miss one of the lifts for the day, the program still adds weight to the next session. It would be nice if the program recognized that you didn’t put in the full number of reps, and didn’t add weight. Those are fairly minor inconveniences though. Overall it’s a pretty good program.

Simple and intuitive design that's great for strictly following SS. Really wish there was an easy way to backup or export my data though. A few other basic features like a 1RM and warmup sets calculator would be great as well. Ability to create my own routines would make this an even more useful app but I guess I'm not expecting that from it.

Thanks so much for this free app. It's ridiculously simple and does what it's supposed to do. It takes no time using it in the gym. If you are still adding features, a warmup calculator would be awesome. But...The are plenty of simple web page warm up calculators to pull up when needed. It's just nice to have a program that works without unnecessary bells and whistles. Will buy full version for advanced program in a few weeks because i want to keep using the interface.

It's hard to beat this app for those doing SS or StrongLifts by the book. I use it for StrongLifts and like it better than the official StrongLifts 5x5 app. User interface is clean and intuitive. Timeline and Calendar views display your daily history without having to drill down to additional screens - very thoughtful design! Graphs and a 1RM calculator would be nice to have, but this app is worth ever penny as it is. Enjoy!

I've been using the app the last few workouts and I'm pretty happy with it. I like how it automatically increases the weight for you in the correct increments. The timer feature is also nice. The only thing I wish they would add is apple watch integration so I can get timer notifications there instead of having to keep my phone out constantly.