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Get good at meditation. Fast. For anxiety and insomnia relief you can rely upon… Because it’s you! Join the Stillness journey; seek to completely clear your mind with daily meditations for balance and energy. Learn original Stillness meditation techniques for a clear, calm, and healthy outlook. The Just Press Play feature presents a new Stillness daily meditation in an unravelling Stillness journey. Built with breathwork techniques that help you breathe deeply for clear and aware focus. The Stillness timer also extends your meditations. This timer helps you to relax, focus and become more aware of the breath. Designed for high performers trying to balance a busy schedule. The Still Life app provides essential meditations for anxiety relief, stress reduction, sleep boosters, productivity and more. A Still Mind relieves anxiety, stress, and insomnia so that you can enjoy more focus, clarity, and creativity! If this is what you seek, a kind of Zen therapy in your pocket, Stillness is the answer! Other Features Include: * SLEEP - Sink into the Still Life Sleep therapy. A Still Mind is the most effective sleep booster. Fight insomnia with masterful audio tracks to totally calm the mind and body for deeper, better sleep. Get deep sleep. Get Still. * GO MODE - Enjoy meditative movement for energy and focus. Go Mode is built on Stillness and simple movements. Think mind and body working together. Ignite high energy and sharp focus whenever you need it. Get Still, then get going! * S.O.S. - No more anxiety. No more panic. When you become aware that you are in a spiral, come here for quick relief, a reboot to regain your balance. In under 6 minutes, get back in control… Get Still. WHO IS THIS FOR? - Anyone with sleep issues & insomnia - Those with anxiety or stress and need a healthy reset - If you feel low energy in need of a boost - People who seek to quiet their minds - Anyone wanting to use breath and breathwork as tools to become sharp and aware - “Bad meditators” in need of mental balance - Creatives in a rut - Performers looking for an edge - People wanting a journey of Stillness - If you seek to better your mental health / self-therapy Subscription pricing & terms: - Monthly subscription: $17.99 - 7 DAY FREE TRIAL - Annual subscription: $119.99 - 14 DAY FREE TRIAL - Both subscriptions allow you unlimited access to the Still Life - These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. - If you purchase before your free trial ends, payments will be charged to the credit or debit card linked to your iTunes account - Subscriptions auto-renew unless auto-renewal is turned off at least 24 hours prior to the end of the payment cycle - You can turn this off in your iTunes account settings Terms of Use: https://app.still.life/terms/ Read Still Life’s terms and conditions here: https://still.life/terms-conditions/ Read Still Life’s privacy policy here: https://still.life/privacy-policy/