Squad: Habit Accountability

Squad is a new accountability partner and habit tracker for daily habits, routines & goals together. Stop struggling alone on your daily habits and goals—ignoring reminders from every habit tracker, daily routine, goal setting or to-do app out there. Make real daily progress toward your goals and healthy habits by joining 10 to 30 day challenges with small groups of self-improvers. Based on behavior science and neuroscience applied from—Atomic Habits by James Clear, Tiny Habits by BJ Fogg, WOOP, GTD, Andrew Huberman and more. Here is how it works: 1. Join from a range of group challenges (10 days, 21 days to 30 day challenges) 2. Commit to a daily habit or goal—like "I will do 100 push-ups daily before having my morning coffee" 3. Check-in daily with your accountability group on whether you did or didn't do it 4. Stay on track with group visual progress reports, payback credits, group support and more 5. Create & participate in accountability challenges together with your partner, friends or family Why does Squad actually work? 1. Social Pressure & Motivation 2. Positive Reinforcement & Feedback 3. Incentivized Penalties & Rewards 4. Easy & Fun Progress 5. Honest & Mindful Growth These methods are proven from countless scientific studies to help you improve. See for yourself how Squad can truly help you become the type of person you want to be :) Common Squad challenges include: - Fitness + exercise - Daily productivity - Self-care routines - Solopreneur & side-hustle - Content creators - Meditation & mental health - Morning & evening routines - Writing & side-projects - ADHD daily task - Sleep & wake up early - Miracle morning & routine - Weight loss - Studying & learning - Career skills & hobbies - Healthy eating & diet - Daily affirmations ------ Squad subscription provides monthly credits to freely join multiple group accountability challenges for longer period of time. Squad plans: Free plan Pay-as-you-go: $9.99, $24.99 Pro Subscription: $8.99/mo Payments and Renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. - Terms of use: https://www.joinsquad.co/squad-terms - Privacy policy: https://www.joinsquad.co/squad-privacy