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Want to a healthy way to lose weight the answer is intermittent fasting. The fast and healthy diet you can follow to your dream weight and shape. So! the Sofast app is the best tool you need to track your fasting easy. Then let get started! - Track your fasting to reach your goal. - Timer to check how much time still to start eating. and even you eating period. - Guide to get started for a safe and healthy fasting. - Recipes to get an amazing tasty fasting. - You can choose between 16:8 fasting method & 12:12 & 20:4 Why the 16:8? - The 16/8 is the common one and most eating pattern known to humans. And anyone can use its benefits and keep it as a lifetime habit. - It used by celebrities, athletes and Pro coaches in the field. Let do it than DOWNLOAD & Start fasting
