Smoothie Recipes & Diet

Whip up a fruity breakfast, snack or dessert in seconds with our Smoothie Recipes App. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink! Benefits - Emphasis on fruits and vegetables - Less calorie-counting and food tracking - Shopping lists included Replacing some of your meals with smoothies will lead to quick and easy weight loss. In general, fruit smoothies tend to contain calories from carbohydrates and a small amount of fat. But to provide a well-rounded meal, they also need a good source of lean protein. Protein helps build muscle, which you need to maintain a healthy metabolism. SUBSCRIPTIONS - You can subscribe for a PRO account - Subscription option are 1-week with a 3-day trial, 1-month and 1-year. - Subscription automatically renews for the same price and duration period as the original "one week", "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period - Payment will be charged to iTunes Account at confirmation of purchase - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: http://nikita.wtf/privacy