SmartDiet Planner: Fit Always

This " Indian Weight loss diet plan app" is a diet planner for lifelong weight loss and be fit forever. Weight loss is being made simple by the use of this app. Smart Diet Planner helps you lose weight & get fit with the personalized diet plan which fits into the calories and nutrients needed by you. The content of this app is provided as an information source . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We shall not be liable for any injury, damage, or other consequence, health-related or otherwise arising out of any inaccuracy in the information on the Website/App. We are using HealthKit of apple for counting of steps and calories at rest are computed on basis of Harris-Benedict Formula It is inspired from the key principles from the top dietitians like Rujuta Diweka of India and Dr Pamela popper of USA. Diet plan is inspired from Rujuta Diwekar concepts “Eating right is exact opposite of eating calories” It is a tool to compute the calories needed by you based on your Gender/ Height / Age/ Weight and your lifestyle and then create a diet plan as per your food choices which fits well into the recommended calories and the recommended nutrients. Comprehensive Health & Lifestyle tracker: TOP FEATURES 1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. Fighitaway creates the diet chart and meal planner based on health data , BMI , lifestyle and diet choices so that you know exactly how to go about your diet and workout for the lifetime as it is based on your choices only 2. Eat healthy with your nutrition and calorie counter/ planner No need to log meals with calories counter . We create the Indian diet plan based on database of Indian foods which we normally eat at home most of the time and prefer to eat, 3. View your health data, weight loss, fat loss progress & daily calories at a glance. This will make calorie counting a habit but without entry of any data and you will start journey of healthy eating habits and lifelong weight loss. 4. The diet planner for weight loss breaks down the plan in terms of nutrients i.e. protein, fibre, fats & carbohydrate intake with accurate macro-nutrient mapping. Each meal is adjusted with in the recommended range 5 The other best part of the diet plan for the weight loss is that you can alter it by picking what you want to eat from a long list of healthy choices which are aligned to your taste and habits. 6. Your specialized diet plan lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections. 7 We share with you list of key habits which you need to adopt for healthy lifestyle. Even as per Rujuta Diwekar habits are key foundation for weight loss 8. From our blog and FAQ section you can find answers to your numerous questions related to your fitness goals. Start your weight loss journey today with us & use our diet planner to make the journey easy like a breeze. Eat better and fight away your extra weight with this unique and innovative diet planner. Still not convinced? Hit Install and give it a try - lose all the extra weight in no time.