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Slimming Diet is your healthy meal planner that includes workouts and recipes for good health and weight loss. With 3 months of day by day meals planned for you along with all recipes you’ll find losing weight, getting fitter and feeling healthier easy. Learn how to trigger your own fat burning machine and burn more calories even while you sleep. The programme will help you lose inches off your waist, thighs and hips without eliminating an entire class of nutrients to get fantastic results. We guarantee you will lose weight and, more importantly, you will reduce your risk of major diseases and live a longer and healthier life. * 13 weeks of ideas for healthy meals including breakfast, lunch, dinner and snacks * 100+ delicious and healthy low GI recipe ideas * Informative personal videos teach you “why” and “how to” * Exercise programmes to suit all abilities * 16 Aerobics and Step Dance video classes * Latest health and diet news
