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4.0Inspired by sports, SKILLATHLETIC is the most engaging and effective training experience to improve your athletic abilities. 4 PILLARS FOR UNLIMITED SKILL SKILLATHLETIC TRAINING is the patent-pending Technogym functional training method specifically designed to develop all the main skills that underpin performance in sports and daily life. POWER: to increase strength, explosiveness and acceleration in the initial phase of movement. AGILITY: to improve neuromuscular coordination, mobility and flexibility. SPEED: to become faster and more dynamic while running. STAMINA: to sustain high efforts for prolonged periods of time and to increase your endurance. CHOOSE YOUR CLASS SKILLATHLETIC format is made up by programs designed to be performed in group classes, in an exclusive multitasking environment and with a certified Technogym trainer. Each class, proposed daily in the SKILLATHLETIC Studio, develops the skills of a specific Pillar. The equipment used are from SKILL LINE, the Technogym line dedicated to sport performance. A SEAMLESS EXPERIENCE With the SKILLATHETIC App you will start an immersive and complete training experience, from class booking to results tracking. - Check the workouts of the day created by Technogym and book your class in your Studio - Cofirm your attendance connecting your heart rate band before the class starts. - Check your results: every class has its score, your score will increase as you participate in more classes. - Reach your goals and collect Pillar points. WE BRING TECHNOLOGY AND WORKOUTS BUT IT'S YOUR HEART AND MIND THAT CLOSE THE CIRCLE.
