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-- OFFICIAL SHEIKO TRAINING APP -- Get stronger, improve technique and gain muscle mass with Sheiko Gold. ◆ A personalized daily training plan, as if written by a legendary powerlifting coach just for you: Sheiko Gold’s advanced analytics technology studies your past workouts and daily wellness check-ins then adjusts to your ever changing strengths and weaknesses. Superior results with lower injury risk are achieved by matching training loads with daily needs. ◆ Claim greater strength-training achievements than ever before as you set new personal training records. Sheiko Gold will do so by intelligently controlling volume and intensity to dial in the correct stimulus level at the mesocycle, microcycle, and even set to set levels. It was designed to make it nearly effortless to track your progress and stay focused with a productive training plan. Log your workouts and let it find what you need to get better at, and what you’re already good at. No more templates or spreadsheets. Those days are over. From now on, all workouts you get will be made specifically for you on a daily basis. This is as good as it gets unless you're getting trained in person by the man himself. You're going to get workouts that give you the right amount of stress, in the right areas, at the right times, and it's going to take you to new heights. There's no turning back after this. So buckle up and let's get started! Sheiko Gold also uses Apple’s Health app to read heart rate data so you can monitor your recovery between sets. The Basic Subscription is available for $19.99/month, $89.99/6 months, or $119.99/year (prices may vary by territory) within the Sheiko Gold mobile application. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Privacy and terms: https://sheikogold.com/privacy-policy/