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5.0The SFX system uses a combination of foundational strength training paired with explosive plyometrics, sports conditioning movements, and mobility for injury prevention. The app places an emphasis on helping athletes increase their strength, speed, sport-specific conditioning, and mobility. Injuries in youth sports are at an all-time high across the country resulting in 3.5 million injuries a year. SFX Athletes system provides a solution to this epidemic. SFX uses a multi-disciplinary approach helping athletes train to increase their strength to bodyweight-ratio, also known as relative strength. Relative strength has been proven to be one of the best indicators of durability and injury prevention for athletes at all levels and of all ages. After athletes sign up for the app, they are able to purchase a monthly or yearly subscription ($9.99/month or $99.99/year). Athletes are then provided a custom training plan based on their measurements and a strength test. The strength test measures the athletes’ broad jump distance and plank hold time. With user-specific information, the app uses its algorithm to generate an SFX Score. The SFX Score gives athletes a star-level ranking 1-5 based on the metrics and standards of the SFX system developed through years of training athletes in person. The star ranking is applied to compile a personalized training program that cycles for 4-weeks, at 4-days per week for the athlete. Each day the app provides a new workout consisting of 4 movements the athlete must perform for 4 rounds to complete the workout. Features: • Personalized Custom Training • How-To Instructional Videos • Performance Test • Track Performance • Leaderboard • Social Engagement SFX Athletes will automatically charge your iTunes Account at the end of your subscription or 30-day free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. SFX Terms of Service - https://www.sfxathletes.com/terms-conditions/ SFX Athletes Privacy Policy - https://www.sfxathletes.com/privacy-policy/
