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4.0Sanga is your personal guide to learning mindfulness and sticking to it in your everyday life. BUILT FOR YOU We will help you understand and fine-tune what you're feeling, and more importantly, why. You might experience stress or sleep issues because of work, family life, finance, health, or even studies. Sanga will help you reduce stress, sleep better, increase focus and productivity and create an overall positive change in your life. ONGOING GUIDANCE Every time you'll open the app, Sanga will help you to be more present in your moment by walking you through 3 personalized steps: - CHECK IN: Unfold your physical & mental state. - PRACTICE: AI-based mindful activity tailored for you. - REFLECT: notice an immediate impact and form a habit CREATE A HABIT Start from a few minutes a day. We know you're busy, and your personal guidance should know that too. Habits are created a few minutes at a time. WORKS WITH Apple Health Sanga helps you to keep track of all your mindfulness practice, including a real-time personalized mindfulness experience, such as meditation and breathing exercises with Mindful Minutes on the Apple Health app. AVAILABLE ON Apple Watch Sanga app can also be found on the Apple Watch for quick activities such as Breathing Exercises and Meditation timers with soundscapes. WHO WE ARE We're a technology-centric company assembled by passionate Engineers, User Experience Designers, and Mindfulness Experts, all passionate about changing people's lives for the better. Yes, that includes you.
