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4.5Sadhana is a daily spiritual practice. By practicing a certain meditation, mantra, or kriya (set of exercises) every day, you can permanently change an aspect of your consciousness. There is a natural rhythm to habits in the body and mind: 40 days of consistent practice will break habits 90 days will establish a new habit in you conscious and subconscious minds 120 days will make a newly created habit a part of you 1000 days will give you a mastery of that aspect Sadhana Tracker is designed to help you stay committed to your practice. Features: - Set your goal (40,90,120, or 1000 days) - Check in every day to track your progress - View your progress in a monthly and daily views - Add daily notes to record your thoughts about the practice - Get daily reminder about your sadhana - Share your progress with friends on social networks (Facebook, Twitter, Instagram) - Keep history of your completed Sadhanas - Choose from a variety of beautiful backgrounds or pick your own! We would love to hear you feedback, feature requests, and bug reports at support@elevate-apps.com! Sat nam!
