ROV Meditation

This is a really wonderful collection of meditative practices which can be used to take a person just learning the practice of meditation step by step though different techniques to a highly developed practice. It also offers many situation specific practices and techniques to help a person learn to be calmer, happier and more grounded. I highly recommend it to anyone practicing meditation at a beginner to advanced practitioner.

The meditations in this app are varied and targeted so they are easy to use in whatever circumstances present themselves. Whether you have five minutes or 40, whether you need inner peace or are grappling with abundance, there’s something here. Stephen Altair and Kevin Schoeninger are experienced meditation teachers and leaders. Their voices are soothing and a pleasure to follow. This is my new go-to meditation collection!

Balance of ancient wisdoms with nowadays technology. For sure it will be a reference for serious meditators.

A great meditation app! This app has so many different meditations that are all put together with care and expertise. These meditations are so much better than most of the stuff in other apps or on YouTube and I can honestly say I’ve learned a lot about myself, the mind, and meditation from following the ROV sessions. The app also has a bunch of other great functions like an intuitive and fun coherent breathing timer, session tracking, mood tracking, progress logs, etc, that make it feel like a nicely rounded app overall. Recommended!