Rise: Meditation Timer

Discover a calm, focused space for meditation and breathwork with Rise — a simple yet powerful app designed to support mental clarity, emotional balance, and nervous system regulation. Rise brings together guided practices, flexible meditation tools, and insightful tracking to help you build a consistent practice that fits naturally into your daily life. Whether you’re looking to relax, improve sleep, reduce stress, or deepen mindfulness, Rise provides a clear and supportive environment for your journey. **Free Features:** • Guided meditation and breathwork sessions • Flexible meditation timer for any style of practice • Track your sessions and build consistency • Dynamic sunrise and sunset themes • Automatic detection of longer sessions • View trends in your meditation habits • Add sessions manually • High-quality singing bowl and ambient sounds • Clean, distraction-free interface • Apple Health integration • Apple Watch support • Gentle reminders to support your routine **Unlock More with Rise Premium** Upgrade to access deeper insights and advanced tools: • iCloud backup for your session history • Heart rate during meditation • Stillness detection to observe deep calm states • Unlimited reminders • Detailed trend charts (yearly & all-time) Premium Pricing: $4.99/month $29.99/year Rise helps you understand how your practice affects both mind and body — combining meditation, breathwork, and physiological feedback in one place. Rise is more than a timer. It’s a companion for building awareness, resilience, and inner balance — one session at a time. Pricing may vary by region and is subject to change. Terms of Use: https://www.risemeditation.app/terms-of-use Privacy Policy: https://www.risemeditation.app/privacy-policy Support: hello@oldmann.com Start your journey with Rise — meditate, breathe, and find your calm.