日常心活 Mindful Flourishing
source

日常心活 Mindful Flourishing

(10)
Price
Free
Category
Health & Fitness Education
Last update
May 24, 2023
Publisher
The Chinese University of Hong Kong Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
10
Avg rating,
total
⭐4.0
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Description

92 chars

《日常心活》手機應用程式訓練透過電話應用程式進行,內容包括基礎靜觀練習、靜觀練習聲音導航、實時靜觀應用練習、以及其他心理健康資訊。用戶可自由於應用程式裏瀏覽資訊、完成練習以及進行評估。

Screenshots

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