Pregnancy Exercise and yoga
source

Pregnancy Exercise and yoga

Price
Free
Category
Health & Fitness Lifestyle
Last update
Oct 03, 2023
Publisher
Ahmad Nakore Contact publisher
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Description

458 chars

Pregnancy Exercise for pregnant women Reduces backaches, constipation, bloating, and swelling May help prevent or treat gestational diabetes Increases your energy Improves your mood Improves your posture Promotes muscle tone, strength, and endurance Helps you sleep better Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born

Screenshots

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