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Welcome to Power Moves Fitness. The PMF App will give you access to all of the knowledge and guidance for a fast track one-way ticket to the body you want • 100’s of exercise videos for correct body positioning • Access to extra training and nutritional knowledge via the PMF blog which is updated weekly • Online 12 - 16-week training programs • Access to PMF merchandise & apparel store • Free content to download straight to your phone “Power Moves Fitness is a tool that can be used to achieve and surpass a goal. Through education, mind-set evolution & growth we can transform you so there is a marked change in appearance & character, especially for the better. We will leave no stone unturned on your fitness journey. “