Power Cycle and Fitness Studio

Power Cycle provides daily workout routines for all your main muscle groups. Starting from thirty minutes and much more. You can workout at your own pace or with our group of certified instructors who will make sure all of your fitness needs are being met. Spinning: indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting Bootcamp: Get back to basics with a fitness boot camp class. These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym. Stretch Yoga: If you think you're inflexible, you may think that yoga is not for you. However, these 9 yoga poses can help you improve your flexibility. Doing a little yoga each day makes a big difference. Spend 10 to 15 minutes daily on these poses to stretch your spine, hamstrings, and hips. The Step Aerobics Hip Hop is a high energy toning and cardio class created by Felicia Glover THE MOVEMENT is 45 to 60 minutes STRAIGHT of STEP!!! The app will assist you in keeping track of your workout rather in a group or on your own, lots of fun Challenges yet to come a list of additional workouts are listed below * Purchase your protein through the app *The chart tracks your weight trends *Customize your workout reminders *Detailed video and animation guides *Lose weight with a personal trainer *Share with your friends on social media Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert. Strength Training App It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!