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3.0Welcome to Outa, the app for meditation, sleep, mindfulness, and autogenic training. Sleep better, relax and relieve stress during your personal time off. Contents of Outa: Different guided meditations on various topics, which you can use without limit and for free. Sleep better thanks to the fascinating soundscapes of our sleep music. Autogenic training, guided meditations, or unguided meditations using our meditation timer. Visual breathing exercise for calm and relaxation. New quotes every day for more mindfulness. * Meditation for beginners * Meditation in English * Meditation in German * Guided Meditation * Unguided Meditation * Meditation Timer * Sleep and Meditation * Sleep Music * Relaxation Music * Autogenic Training * Mindfulness Exercises * Breathing Exercises * Tension Release * Calm * Stress Reduction / Stress Relief Unlike other meditation apps, Outa does not depend on courses but focuses on purposeful and independent time-outs instead. Thus, the pressure of “having to” meditate on a daily basis is no longer an issue. Just take your time-out when it suits you best. And if you feel like it – every day. Prices and Terms of Outa Premium: Outa offers to unlock all existing content by making a one-time purchase. Outa Premium: $5.99 This price applies to customers from the US only and may vary in other countries. The actual costs will be converted into the currency of the respective country. The payment is processed as an in-app purchase via your iTunes account. By purchasing Outa Premium, you get unlimited access to all content available. Regarding new content, another purchase may be required. Privacy https://outaapp.com/privacy/ Contact https://outaapp.com/contact/
