Ouchie

Use Ouchie to help take control of your chronic pain through data, interactive wellness content, social support, and rewards. Ouchie was created for pain patients by pain patients with input from best-in-class doctors and pain specialists. You’ve struggled with your pain alone for long enough. Better understand your symptoms, manage your condition, and perhaps even have some fun while doing so! If you live with lower back pain, neck pain, knee pain, migraines, fibromyalgia, CRPS, Crohn's Disease, endometriosis, arthritis, lupus, nerve pain related to sciatica, or more, Ouchie’s mission is to help you find a way to best self-manage. The app is easy to use and offers: - Tracking Track your pain. Create your personalized journey by updating your Ouchie profile with your specific pain type or condition. You can record changes to your pain level, medication usage, treatments, mood, sleep patterns, accomplishments, challenges, goals, and more. This app also integrates with Apple HealthKit, so you can seamlessly gain insights on how your pain impacts your movement and heart rate. Set the privacy levels and share as much or as little as you want. You can now have this information ready to go at appointments with your healthcare team. - Community Support Share your story. Connect with others who are also affected by the pain or condition you’re living with. Offer support and get supported. The Ouchie community has thousands of patients and you’re sure to find someone who can relate to what you’re going through. Finding and interacting with others can lessen your suffering. - Cognitive Behavioral Therapy (CBT) Celebrate your accomplishments. Ouchie regularly recognizes daily efforts! You can set targeted goals and work toward achieving them. The more you keep track of your progress and support others along the way, the more rewards you can earn. - Educational Content Learn more about pain management. Ouchie provides you with valuable resources that can help you discover new ways to treat your pain. We partner with leaders in the pain management space and provide access to trusted, of-the-moment resources and articles, directing you to meditations, support groups, exercises and stretches, meal plans, current research and news, and more. Join the Ouchie community and #donthurtalone. Say hi: hello@ouchie.com Get help: support@ouchie.com Check us out on the web: www.ouchie.com