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5.0Embrace Active Aging with Oseterics Yoga - Senior-Led Chair & Regular Yoga for 50+ Discover the most comprehensive yoga app designed exclusively for adults in their 50s, 60s, and beyond. With both chair yoga and regular yoga tailored for seniors, Oseterics Yoga helps you maintain flexibility, balance, and vitality at any mobility level! Ad-Free Experience: Focus on your practice without interruptions or distractions. Multi-Device Access: Use on iPhone, iPad, and Mac with a single account. Progress syncs across all devices. Transparent Pricing: Monthly or yearly subscriptions with no hidden fees. Save significantly with annual plans. Fixed-income seniors can email us for financial assistance. Why Choose Oseterics Yoga? * Extensive Chair Yoga Library - The largest collection of chair workouts for seniors with limited mobility, perfect for knee pain, back issues, or post-surgery recovery * 50+ Expert Instructors - Learn from experienced teachers who are seniors themselves and truly understand your needs - our key differentiator * Condition-Specific Programs: Arthritis relief, diabetes management, fall prevention, hypertension routines, post-surgery recovery, knee strengthening, migraine relief, heart-healthy cardiac yoga, face exercises, lung capacity improvement, balance, agility, improved mobility, re-energizing and so much more Advanced HealthKit Integration: Track walking steadiness, step length, heart rate, breathing rate, and 10+ health metrics to monitor your progress and health improvements. Smart Features for Your Journey: * AI-powered personalized recommendations * Flexible 15, 30, or 45-minute daily goals * Workouts suggestions with each workouts * Progress tracking with achievement badges * Workout history and favorites * Custom reminder notifications Tailored Programs Include: * Beginner to advanced levels * Gentle modifications for all poses * Chair yoga for limited mobility * Regular yoga for active seniors * Tai Chi movements * Facial exercises Key Benefits: * Safety First Approach * Improved balance and flexibility * Reduced joint and back pain * Increased daily energy Our instructors come from USA, Poland, UK, South Africa, and Hawaii, bringing diverse expertise to your practice. More Information: https://www.oseterics.com/oseterics-yoga-terms-and-conditions/https://www.oseterics.com/oseterics-yoga-app-privacy-policy/ Ready to Start Your Active Aging Journey? Download Oseterics Yoga App.
