Oox – Gout and Kidney Stones

Dietary advice for gout or kidney stones is often conflicting, inaccurate or even completely outdated. Therefore, we evaluated hundreds of scientific studies and put together the latest information available for these topics. This app will help you improve your eating habits! Oox covers the following topics: ■ DIET AND GOUT Usually, the method of choice is a dietary restriction of the purine intake. However, it is frequently overlooked that purines are only one part of the problem and that several other dietary factors play an important role, too. ■ LOW OXALATE DIET Without proper instruction a low oxalate diet is very complicated to follow. However, most guidelines do not consider the bioavailability of oxalates. Besides, oxalates are only one factor that contributes to the formation of kidney stones. You can use the app for free with a limited functionality. It doesn't require a registration and is free of ads. If you want more details, you can upgrade each topic with an one-time in-app purchase that adds additional features and information. FREE VERSION • Profiles for a low purine diet and a low oxalate diet with color-coded ratings • Access all entries of the database • Create a shopping list • Add foods to your list of favorites • Create your own recipes • Access detailed articles and our blog via the info section PRO VERSION • Unlock all relevant information about gout or kidney stones • Oxalate and purine content food chart • Oxalate and purine calculator • Access 44 nutritional values, including vitamins, minerals, micronutrients, fatty acids, glucose load, glycemic index, and glycemic load • Sort by nutritional values • Set-up advanced filter criteria • Personalize the app with additional dietary profiles • Create your own recipes and see their nutritional composition • Useful extra functions for vegetarians