Oomph: AI Nutrition & Workouts

As someone who quickly gets bored of doing the same workouts all the time, this app it’s what I always needed because everyday it’s a different workout. I cranked up the intensity to Advanced and after 30 minutes I’ve burned as many or even more calories than I do in a regular kickboxing or mma fitness class. Highly recommended for anyone who’s looking for variety and a good calorie burn.

I’ve been using it for almost a week now and the app has been very user friendly. The exercises get your heart rate going and you have options on timeframe for each workout. I’ve done kickboxing before and the moves are pretty accurate.

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I’m used to high intensity workouts and I was excited to start this workout. However, you have to download the workout itself before your even begin which takes forever!! Luckily, I had another app that streams that my gym is sending me during this quarantine/ epidemic period. Which streamed in a heart beat. So I know it’s not the download speed on my device. This app has so much potential, just don’t force your users to download every single workout! Or at least let them know in advanced please !

I have been using this app for about two weeks now and I am highly impressed! The workouts are amazing and definitely kick your booty! If you’re looking for a quick workout to sweat off some calories this is the app for you!

It’s gonna take you a while to get the hang of it. Even though you can set your intensity if you’ve never done kick boxing before, you’re going to have no idea what you’re doing and the app is going to be a waste. So it’s definitely not for someone who has never tried it.